Mostrar mensagens com a etiqueta healthy. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta healthy. Mostrar todas as mensagens

Some tips for you to have a healthy lifestyle / Dicas para ter um estilo de vida saudável

  (My weight loss - now and before. / A minha perda de peso - agora e antes.)


 I want to tell you some tips that can help you have an healthy lifestyle and help you lose some weight.

About my weight loss / Sobre a minha perda de peso

I've been thinking on writing this post since a long time but vacations, laziness and above all the fact that I wanted to write so much but I didn't know how to organize the text made me write about this matter only now.

I want to talk about my weight loss because I spent so many years trying to do it